Fitness Fridays

Jun 22

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Even though we’re halfway through summer, there’s still time to work on those abs. This is an incredible workout routine provided by the lovely Audrina Patridge. Works like a charm.

Her workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

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About Kristen Leigh

Find yourself. Be positive. Give back. Smile. Take pride in what's right. Share your innocence. Indulge in your wishes. Dream. Believe. Inspire. Create a life you find worth living. Persevere. When in doubt, sweat it out. Laugh. Engage your mind. Fall in love. Stay strong. Keep calm and carry on. Most importantly, know in your heart that everything will be okay.

Posted on June 22, 2012, in Fitness Fridays. Bookmark the permalink. Leave a Comment.

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